dr. cristina allen nd, lifestyle medicine Cristina Allen 2/5/21 dr. cristina allen nd, lifestyle medicine Cristina Allen 2/5/21

Winter Lifestyle Medicine

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NEOWISE

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dr. cristina allen nd, lifestyle medicine, nutrition Cristina Allen 5/20/20 dr. cristina allen nd, lifestyle medicine, nutrition Cristina Allen 5/20/20

Spring Nutrition

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Spring Flavours

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Robin Eggs

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Barefoot Hiking in Okinawa

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Ramps

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Ice Fishing

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Connect With Nature

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Commuting

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Big Wave + Field Guide

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Shabu-Shabu

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Hydration, Immunity + Travel

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Physical Activity Versus Stillness

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Circadian Rhythm + Light Exposure

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Jet Lag + Melatonin

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Jet Lag + Circadian Rhythm

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Body/Head

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Travel Immunity

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Cristina Allen 1/27/19 Cristina Allen 1/27/19

Protect Our Winters

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