dr. cristina allen nd, lifestyle medicine, nutrition Cristina Allen 1/20/21 dr. cristina allen nd, lifestyle medicine, nutrition Cristina Allen 1/20/21

Feed & Weed

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dr. cristina allen nd, lifestyle medicine, nutrition Cristina Allen 5/20/20 dr. cristina allen nd, lifestyle medicine, nutrition Cristina Allen 5/20/20

Spring Nutrition

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Robin Eggs

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Connect With Nature

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Big Wave

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Hydration, Immunity + Travel

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Travel, Digestion + Immunity

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Physical Activity Versus Stillness

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Circadian Rhythm + Light Exposure

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Jet Lag + Melatonin

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Jet Lag + Circadian Rhythm

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Body/Head

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Travel Immunity

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LONG-TERM USE OF HORMONAL BIRTH CONTROL

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FIGS

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KOHLRABI

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LADY'S SLIPPERS

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LYME DISEASE

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WILD STRAWBERRIES

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HEMLOCK VARNISH SHELF

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