WILD STRAWBERRIES

Went on a hike with dreams of finding a wild strawberry patch and that dream came true!

If you recall, I derive a lot of pleasure knowing that I beat a bear to the candy stash, and in this case I had made it just in time (a bear was spotted not that far ahead on the trail headed in my direction).

Wild strawberries are packed full of vitamin C and are easy to identify. Their look-a-like has yellow flowers, fruit will be pointed up towards the sky, and berries aren't fragrant. Strawberries have white flowers, berries point down to the ground and well, we all know what strawberries smell like.

I got down on all fours and ate these tiny flavour gonna as fast as I could pick them. Feels like finding a treasure.

Want to learn more about your diet and nutrition? Have questions? Torontonians, please feel free to book in for a consultation to learn more about how a naturopath can help you.

Dr. Cristina Allen ND
Naturopathic Doctor