dr. cristina allen nd, lifestyle medicine Cristina Allen 1/19/21 dr. cristina allen nd, lifestyle medicine Cristina Allen 1/19/21

Cannabis as Medicine

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Cristina Allen 5/9/19 Cristina Allen 5/9/19

Barefoot Hiking in Okinawa

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Cristina Allen 4/26/19 Cristina Allen 4/26/19

Connect With Nature

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Cristina Allen 3/14/19 Cristina Allen 3/14/19

Physical Activity Versus Stillness

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Cristina Allen 3/13/19 Cristina Allen 3/13/19

Circadian Rhythm + Light Exposure

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Cristina Allen 3/12/19 Cristina Allen 3/12/19

Jet Lag + Melatonin

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Cristina Allen 7/4/18 Cristina Allen 7/4/18

LADY'S SLIPPERS

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Cristina Allen 6/20/18 Cristina Allen 6/20/18

HEMLOCK VARNISH SHELF

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Cristina Allen 8/2/17 Cristina Allen 8/2/17

CHANTERELLES

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Cristina Allen 7/27/17 Cristina Allen 7/27/17

BASEBALL + MINDFULNESS

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