dr. cristina allen nd, lifestyle medicine Cristina Allen 11/30/22 dr. cristina allen nd, lifestyle medicine Cristina Allen 11/30/22

Dry Brushing

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Cristina Allen 5/13/19 Cristina Allen 5/13/19

Robin Eggs

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Connect With Nature

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Hydration, Immunity + Travel

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Cristina Allen 3/14/19 Cristina Allen 3/14/19

Physical Activity Versus Stillness

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Cristina Allen 6/20/18 Cristina Allen 6/20/18

HEMLOCK VARNISH SHELF

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Cristina Allen 6/4/18 Cristina Allen 6/4/18

SHINRIN-YOKU

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Cristina Allen 8/2/17 Cristina Allen 8/2/17

CHANTERELLES

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Cristina Allen 7/27/17 Cristina Allen 7/27/17

BASEBALL + MINDFULNESS

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