Tawny Daylily

Hemerocallis fulva (tawny daylily), also known as the poor man's asparagus, is a semi-wild flower growing in abundance now. After eating through the plants many edible parts, the buds and the tubers were my favourites. The buds have a bit of a pop and taste like a combo of beans and radishes, and taste fabulous quickly sautéed in a bit of butter. The tubers are nuttier versions of new potatoes.

Not only are they a thing of beauty but also a great supporter of liver detoxification. Caution not to eat too many at once, some people are allergic and can cause some stomach upset.


Dr. Cristina Allen ND